Financial therapy is a specialized field that combines therapeutic techniques with financial knowledge and guidance to help individuals and couples address their emotional, psychological, and behavioral relationship with money. It recognizes that our attitudes, beliefs, and behaviors around money are often deeply rooted in our personal experiences, values, and upbringing.

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Financial therapy aims to help people understand the underlying emotions and thoughts that drive their financial decisions and behaviors. It explores the connections between money and various aspects of life, such as relationships, self-worth, stress, and goals. By uncovering these underlying factors, financial therapists assist individuals in gaining insight, developing healthier money habits, and improving their overall financial well-being.